Sandra Butel 2025-04-21 Sandra Butel 2025-04-21

Why not ask for more?

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Sandra Butel 2025-04-07 Sandra Butel 2025-04-07

Small Steps

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Sandra Butel 2025-03-31 Sandra Butel 2025-03-31

There’s No Place Like Home (reposted from April 1, 2024)

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Sandra Butel 2025-03-17 Sandra Butel 2025-03-17

Love yourself

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Sandra Butel 2025-03-02 Sandra Butel 2025-03-02

The Body Never Lies

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Sandra Butel 2025-02-16 Sandra Butel 2025-02-16

What, Me Worry?

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Sandra Butel 2025-02-02 Sandra Butel 2025-02-02

Slow and steady

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Sandra Butel 2025-01-20 Sandra Butel 2025-01-20

There’s Comfort in Connection

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Sandra Butel 2025-01-06 Sandra Butel 2025-01-06

Take a chance

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Sandra Butel 2024-12-16 Sandra Butel 2024-12-16

On grieving

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Sandra Butel 2024-11-24 Sandra Butel 2024-11-24

The M word

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Sandra Butel 2024-11-11 Sandra Butel 2024-11-11

Breaking it down

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Sandra Butel 2024-10-29 Sandra Butel 2024-10-29

Rest easy baby

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Sandra Butel 2024-10-13 Sandra Butel 2024-10-13

Thanks …

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Sandra Butel 2024-09-30 Sandra Butel 2024-09-30

Leaning into discomfort …

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Sandra Butel 2024-09-16 Sandra Butel 2024-09-16

Savour it …

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Sandra Butel 2024-09-02 Sandra Butel 2024-09-02

In Memoriam

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Sandra Butel 2024-08-11 Sandra Butel 2024-08-11

Balancing Act

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Sandra Butel 2024-07-28 Sandra Butel 2024-07-28

Pedi-Cure

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Sandra Butel 2024-07-14 Sandra Butel 2024-07-14

I Like to Move it Move it!

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